Normally, sweat is uncomfortable. it smells, it's unattractive. sweat connotes uncleanliness. people wear deodorant to mask the fact that they sweat. But after my 90-minute, 98.6-degree, 60% humidity yoga class today, as i lay on my mat after literally dripping sweat from every pore, i felt relaxed, even cleansed. stepping out into the evening air, the sweat still drenching my clothing was cool and refreshing (i live in texas, where it's 75 and sunny 4 days after christmas, which wasn't exactly white either). this yoga studio, unlike the many places where i've taken classes, makes me love and appreciate sweat. Sweat represents hard work, the foundation of cities, schools, homes, even society. it deserves more respect.
ice:





:)